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Need to energize or build stress resilience? Watch these few videos to refresh and renew.

MOONBOW

This Moonbow is an American phenomenon, located in Cumberland Falls, KY. These falls are one of the only places in the western hemisphere that will regularly create a moonbow. A Moonbow, which is also sometimes referred to as a lunar rainbow, happens only a few times a year - it appears when the sky is clear, for two days or so either leading up or following a full moon. Click here for an energizing view of the falls in action. *kentuckytourism.com

RAINSTORM ON A WARM FALL DAY

The sound of rain is soothing to many people and can help you to calm your mind. This video clip of a rainstorm on a warm fall day, will help you let go of any thoughts and emotions as you feel and let your mind reset. Click here for a calming view of the rainforest.